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Need to
loose a few pounds?
Can't seem to find a really good diet?
Try mine, it
is what keeps me in such great shape.
| If you eat something and no one sees you eat it, it has no calories. |
| If you drink a diet soda with a candy bar, the calories in the candy bar are cancelled out by the diet soda. |
| When you eat with someone else, calories don't count if you don't eat more than they do. |
| Food used for medicinal purposes NEVER count, such as hot chocolate, brandy, toast and Sara Lee Cheesecake. |
| If you fatten up everyone else around you, then you look thinner. |
| Movie related foods (Milk Duds, Buttered Popcorn, Tootsie Rolls, etc.) do not have additional calories because they are part of the entertainment package and not part of one's personal fuel. |
| Cookie pieces contain no fat--the process of breaking causes fat leakage. |
| Things licked off knives and spoons have no calories if you are in the process of preparing something. Examples are peanut butter on a knife making a sandwich and ice cream on a spoon making a sundae. |
| Foods that have the same color have the same number of calories. Examples are: spinach and pistachio ice cream; mushrooms and white chocolate. NOTE: Chocolate is a universal color and may be substituted for any other food color. |
| Foods that are frozen have no calories because calories are units of heat. Examples are ice cream, frozen pies, and Popsicles. |
